Divya Darshan Meditation
We generally very easily judge others, very easily we are able to find the goods and bads in different souls but we never look inside our own self. Yogacharyaa Swami Purnanand says “You can visite almost the entire world and you know which is the most beautiful place?… Your inner world”
Divya Darshan meditation is all about knowing, judging and improving one’s own self. Introspection meditation helps the practitioner to find the cause of his / her sorrow and the remedy as well. This meditation provide a better view even towards the worst incidents, better understanding of life, perfection in all aspects and above all make the practitioner work perfectly in all spheres of life and transform him into a wonderful and loving human being.
Guided Meditation
Guided meditation is the easiest meditation technique recommended for those who have never done meditation before and in fact who have done meditation before as well they too enjoy doing story meditation. As there are 70,000 thoughts running in an individual mind out of which 95% are all same each day, this meditation replaces those 95% of same thoughts with some new and creative thoughts� Its all about going out of the body and enjoying the world of joy, world of bliss, world of aanand.
Sun & Moon Meditation
Sun Meditation
Sun meditation or the surya tratak is to be done after Surya Namaskar, Sun salutation. Sun meditation provides energy, glow, charge, activeness, attraction and the self control as well the self mastery to the practitioner.
Moon Meditation
Moon Meditation is to be done in the special evenings after returning back from the work or just before going to bed. After a hectic day, busy schedule and tiring hours Moon Meditation works as the relieving tool.
Moon Meditation provides calmness, serenity, relaxation, rejuvenation, beauty, glow and peace to the practitioner.
Power Meditation
According to Maharishi Patanjali, one can charge different parts of the body and can heal others through his charged touch. Power Meditation activates the energies of the palms of the practitioner.Thousands of years back Maharishi Patanjali gave this technique of Power Meditation to activate the energies of the palms and medicate others through the activated palms� which in today’s context is called reiki.
Insight Meditation
Insight Meditation
Insight meditation is not for the beginners, its for those who have mastered any one of the meditative pose in which they can sit and then meditate. Sukshma Dhyanam is a journey from concrete to abstract.
Tratak Dhyanam
Tratak meditation can only be done when practitioner has practiced the tratak kriya. Tratak meditation provides power to the eyes of the practitioner through which he can dominate anyone and provides unbelievable concentration, confidence and memory.
Kundalini Dhyanam
Kundalini meditation is to be done only when the practitioner is in regular practice of other meditations and yog sadhna. This meditation helps in the activation of kundalini and provides the benefits of all the charkas. This must be done under the expert guidance of the Guru.
7 Chakra Dhyanam
Mooladhara Chakra Dhyanam
All the chakra meditations are for the regular practitioners and not for the beginners. This meditation results in riddance from tensions, true happiness, beauty, perfect health, physical strength and magnetic persona of the practitioner.
Swadhishthaan Chakra Dhyanam
Swadhisthaan Chakra Dhyanam is associated with the pleasure through tongue and genital organs i.e. food and drink and sexual interaction. This meditation helps in the rectification of the disorders of the excretion and reproduction organs of the practitioner.
Manipur Chakra Dhyanam
Manipur Chakra meditation speed up all the physiological processes, makes the mind sharp and alert, heart beat faster, respiration rate more rapid, remove sluggishness and depression or malfunctions of the digestive system such as diabetes and indigestion, helps in proper functioning of gastric glands, sdernal glands above the kidneys, pancreas, gall bladder and above all provides ambition, will and the ability to rule and provides self assertion, dynamism and dominance to the practitioner.
Anahat Chakra Dhyanam
Anahat Chakra meditation develops the unconditional love develops the feelings of universal brotherhood and tolerance, on the physical level cures the diseases related to heart and lungs, and circulatory and respiratory
Divine Hidden Power Of Yourself
The Sadhana Of Divya Yoga
Feel The Power Of Touch
Our whole energy field – and that includes our physical body – is very responsive to thoughts and feelings and this flow of energy can be blocked when negative thoughts arrive and stay for a long time – whether consciously or subconsciously. Reiki helps to break through these blockages as it flows through the aura and the affected parts of the energy body, by charging them with positive energy and consequently raising our vibratory level.
Reiki - A Natural Healing Process
Reiki clears and balances the chakras and allows the life-force energy to flow through and around our body in a natural way. This accelerates the body’s own natural healing ability. Reiki is guided by a higher intelligence so it will naturally find its way to those parts of the body which most need healing and it will adjust its energy to suit the person being healed. So you will only receive as much energy as you need.
Intelligent Energy
Reiki has its own intelligence and knows exactly where to go and what to do – both for the healer and the recipient. Once a Reiki Channel simply places his or her hands on the person requiring healing or intend to send Reiki Healing and the energy will flow to the area where it is most needed. There are a number of easily-learned hand positions and for a new practitioner it is a good way to start but after working with the energy for some time you will feel guided as to where to place your hands.
